CRANIOSACRAL THERAPY

Maybe you need to rebalance your nervous system, process a shock or a trauma, reduce chronic pain or, more simply, slow down your mind and enable clear thinking once more.

Biodynamic Craniosacral Therapy (BCST), the form of “cranio” that I practice, combines science and spirituality into a holistic healing therapy, and is just what you need.

What is Biodynamic Craniosacral Therapy?
Will I like it?

Yes, I think you will. It’s a time to relax and allow yourself to float into the calm and peaceful space I’ve created for you. 

Biodynamic Craniosacral therapy is a non-talk therapy that uses light touch and your own energy to bring about equilibrium and – in this state of being balanced – it brings you optimal physical health and mind-set

What would it be like for you if you could slow down your thinking mind, feel happier, heal pains in your body, or feel more balanced? Cranio can also help deal with a chronic illness, depression or anxiety. It’s a complementary alternative therapy that can be used alongside conventional medicine and/or other alternative approaches.

BCST can greatly improve your quality of life and help you heal. I have helped hundreds of people feel better with this gentle, non-invasive therapy for over 10 years. You will be amazed at its impact treating those physical, emotional, mental, and spiritual troubles that can plague us. 

How your cranio session will work

Your session will last about 50 minutes. You will feel safe and comfortable and you will move closer to your inner wisdom and natural tendency towards healing. 

I begin each session guiding you to leave your worries and your to-do list outside, so you can be can be completely present. We might talk about where in your body you require healing. You may already begin to feel a sense of calmness coming from within you.

  • Next you will lay on the massage bed covered with blankets. I will cover your eyes so you can become focused within yourself.
You will enter deep relaxation through a very easy and calming guided meditation and breathing exercise.
  • When you are ready, the craniosacral therapy begins. By softly placing my hands on different areas – your head, your ankles, the small of your back –  I help guide you to your own healing wisdom. I rely on my instincts to take my hands to where your pain or trauma is coming from.
  • You will experience very deep relaxation during this session along with a strong sense of energy flowing through your body, gathering intensity in some areas. This will feel very good, and in some cases, small aches and pains will be soothed away. 
  • Some people feel very hot during their session and need to have the blankets removed. Others are very cold. Some enter a sleep-like state or have dream-like experiences. Everyone achieves a deep and immensely satisfying level of relaxation.

Some examples of what Cranio can help you recover from

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